Infant & Young Child Nutrition

Proper nutrition supports physical and cognitive growth and development of children. It also establishes an early foundation for healthy eating habits and knowledge that your child can apply through life, positively impacting the health of future generations

Breastfeeding Nutrition

Nutrition informs breastfeeding mothers with the benefits of breastfeeding, proper nutrition for adequate milk supply, proper breast attachment, breast care, expressing of breastmilk among others.

Pregnancy Nutrition

Proper nutrition for the pregnant mother is essential to supporting the growth and development of her healthy baby

Fitness Nutrition

Eating well for fitness has benefits on performance by fueling your body with the nutrients it needs, reducing the risk of injury and illness; and for recovery.

Weight Management

Weight loss management is more than just the number on a scale or the size of your clothes. It is about the prevention and management of obesity and the risk of diabetes, hypertension, high blood cholesterol, cardiovascular diseases, metabolic syndrome. It also focuses on improving your quality of life and developing a healthy relationship with […]

Cancer Nutrition

Proper nutrition helps to supports the body’s immunity during the treatment and recovery from cancer.

Diabetes Nutrition

Nutrition therapy is important in the prevention and management of diabetes, and prevention or slowing the rate of development of diabetes-related complications  

Hypertension Nutrition

Nutrition therapy is vital highlights nutrient requirements in hypertension, blood cholesterol management and weight management

Corporate Wellness

Healthcare supports individuals and cooperate institutions towards realizing a healthy workforce and community. This resource is offered as: Webinars Seminars Medical camps

Meal Planning

Whether you are cooking for yourself or others, planning your meals is a great way to stay on track with your nutrition. It is also a great budgeting resource saving you time, money and stress when trying to figure out your meals on-the-go.